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My Nana gave me this recipe 3 months before she passed away. I make this delicious stew for my 1 year old daughter who loves it. I am so proud that Nana gave me this opportunity to cook for her great-granddaughter.

Serves 2
Preparation time: 10 minutes
Cooking time: 60 minutes

Ingredients:

• 1 lb lean beef or lamb pieces
• 1 tbsp olive oil
• 1 onion, finely chopped
• 1 tomato, finely chopped
• 1 clove of garlic, finely chopped
• 1/2 pint chicken stock
• 1 large potato, peeled and grated
• salt and pepper
  

To Cook:

1. Preheat the oven to 180˚C/350˚F/Gas 4
2. Fry the meat in olive oil until brown (about 3-4 minutes) and then transfer to a casserole dish. Fry the onion, tomato and garlic for 2-3 minutes until soft.
3. Next add the chicken stock and potato (this thickens the sauce). Taste, and season as required Simmer for 5 minutes and then add to casserole dish.
4. Put the casserole dish in the oven for 40 - 50 minutes until the meat is tender.
5. Serve with creamed mashed potatoes and sliced carrots.

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