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by Hugh McNally
Serving this with leek fondue brings an interesting twist to the dish
Makes 4
Preparation time: 20 minutes
Cooking time: 15 minutes
Ingredients:
- 4 x 5oz Fillets of Pollock
- 2 large leeks very finely chopped
- teaspoon curry powder
- 4 tablespoons of dry white wine
- 200ml single cream
- Salt and Pepper
- 40g Butter
- 3 tablespoons of olive oil
Method:
- To make the leek fondue, heat the butter in a pan, add the leeks and gently cook until soft but not coloured (this takes approximately 5 – 7 mins).
- When the leeks are almost cooked add the curry powder & stir well.
- Then stir in the wine and cook for a further 2 min.
- Season and add the cream. Simmer for 5 minutes so the liquid reduces. Keep this fondue of leeks warm until serving
- In the meantime season the Pollock fillets and fry in a pan with the olive oil for 2 – 3 min on each side.
- Drain on kitchen paper towels. Spoon small moulds of the leek fondue on a plate and place the Pollock fillets on top
- Serve immediately.
Per serving: 423kcal, 30g fat (Of which saturates 13g), Carbohydrate 1g
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